The Most Perfect Low Carb Chocolate Chip Cookies

nutrition weight loss Apr 07, 2019

I’ve been a massive cookie, cake, pastry and ice cream monster as far back as I can remember. No joke.

It’s common for kids to be into sugar but looking back me being “into” sugar looked more like a complete obsession.

...

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How Spring Liver Cleanses Lead To Healthy Weight Loss (and more!)

If you've been following me on my Insta you probably caught my story yesterday when I was GEEKING OUT about the warmer weather. Spring is finally here and I couldn't be happier about it. 

Spring is a time when we switch out our...

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GRAIN FREE SUGAR FREE GRANOLA

nutrition weight loss Mar 18, 2019

Who doesn't love a big bowl of cereal or a phat cupcake slathered in icing? Most def MEEEEE!! 

I've been a sugar and sweets addict since I was a little girl and although I've had many memorable nights in Italy scarfing cannolis...

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Shit Shit Shit. My Vibe Is Changing...

I first started noticing it was happening when I moved into my new place last October. Moving into my own place played a major part in calming the fxck down after a traumatic twist in life events last April. Root chakra shit. 

Usually, I...

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3 Ways To Get Back On Track After Being In A Slump

I'm just getting over 2 weeks of colds, flus, endless nose blowing and days strung together with no work, no gym and barely any food. 

This year I got hit hard with the germs and tbh I kind of really needed the break. 

I didn't...

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How to crush your bday when you're single and sober

I'm settling into my angular and oh-so-uncomfortable yet chic nordic style stool at my fave coffee shop on the east side.

I'm noticing the pop music playing on the sound system and without getting irritated, I slip my headphones on and hit play on...

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I complete me.

There's a version of that sentence that almost everyone has heard, right? 

"You complete me" was made famous in that movie with Tom Cruise, what was it again? You know the one, not important, moving on. 

Hearing that sentence and...

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What Should You Do To Heal? Whatever It Mother Fxcking Takes

One of my all-time fave flicks is that film with Robyn Williams (bless his soul) What Dreams May Come. It's about a man who travels to the bowels of hell to save his wife who committed suicide while battling depression.

I've asked myself many...

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Dear Critics: My Writing Is Not For You

I woke up at 4:30am Sunday morning to pee and noticed my phone going off like crazy. I shouldn't have (I really need to turn my phone off at night), but I leaned over and with one eye open read a slew of messages coming in realtime by some...
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surrender. this is life.

I just woke up in my client's bed for the 3rd night in a row. Life. Is. Fucked. 

K, it's totally not like it sounds. My client's in Europe and offered me her place when I broke down crying the day I found out I had to move out of...

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