MY TOP 5 BRAIN STRATEGIES THAT RE-BUILD SELF-TRUST

personal development Nov 10, 2019
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HOW TO TRUST LIFE WHEN IT STARTS TO WORK OUT

personal development Nov 04, 2019
here i am. 1 year and 9 months out from a time in my life that i can honestly say rocked my world. not in the way i usually like my world to be rocked. it was in the way your parents’ hoped their child would never have to be.

...

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How Not Conforming Is A Form Of Neurogenesis

personal development Oct 26, 2019
 
i just finished a photoshoot with my long-time friend and photographer, jono.
 
we’ve been friends for over 20 years and we’re exactly the same as we were at 15.

artsy, philosophical, still love jungle...
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3 CANNABIS PRODUCTS THAT HAVE HELPED MY MENTAL HEALTH

personal development Oct 15, 2019
yesterday i sat down yesterday with my friend and incredibly talented tattoo artist, curt, to plan out my next piece. curt and i always have a ton to talk about. living life as autonomous creatives in 2019, dating, what is art, living a...
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BREAKING STIGMAS SURROUNDING CANNABIS CULTURE

I read a great quote the other week:

“As a stoner chick I wish other women would see smoking weed as something normal and relaxing. It’s not unladylike at all.”

This inspired me.

It inspired me for a few reasons. For months...

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Shit Shit Shit. My Vibe Is Changing...

I first started noticing it was happening when I moved into my new place last October. Moving into my own place played a major part in calming the fxck down after a traumatic twist in life events last April. Root chakra shit. 

Usually, I...

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3 Ways To Get Back On Track After Being In A Slump

I'm just getting over 2 weeks of colds, flus, endless nose blowing and days strung together with no work, no gym and barely any food. 

This year I got hit hard with the germs and tbh I kind of really needed the break. 

I didn't...

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How to crush your bday when you're single and sober

I'm settling into my angular and oh-so-uncomfortable yet chic nordic style stool at my fave coffee shop on the east side.

I'm noticing the pop music playing on the sound system and without getting irritated, I slip my headphones on and hit play on...

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I complete me.

There's a version of that sentence that almost everyone has heard, right? 

"You complete me" was made famous in that movie with Tom Cruise, what was it again? You know the one, not important, moving on. 

Hearing that sentence and...

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What Should You Do To Heal? Whatever It Mother Fxcking Takes

One of my all-time fave flicks is that film with Robyn Williams (bless his soul) What Dreams May Come. It's about a man who travels to the bowels of hell to save his wife who committed suicide while battling depression.

I've asked myself many...

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